{"id":7264,"date":"2013-11-06T05:00:22","date_gmt":"2013-11-06T13:00:22","guid":{"rendered":"http:\/\/sanaeishida.com\/?p=7264"},"modified":"2013-11-15T18:31:17","modified_gmt":"2013-11-16T02:31:17","slug":"energy-a-little-break","status":"publish","type":"post","link":"https:\/\/sanaeishida.com\/?p=7264","title":{"rendered":"Energy + A little break"},"content":{"rendered":"<p><a href=\"http:\/\/sanaeishida.com\/wp-content\/uploads\/2013\/11\/tea-time.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft size-full wp-image-7265\" alt=\"tea-time\" src=\"http:\/\/sanaeishida.com\/wp-content\/uploads\/2013\/11\/tea-time.jpg\" width=\"800\" height=\"658\" srcset=\"https:\/\/sanaeishida.com\/wp-content\/uploads\/2013\/11\/tea-time.jpg 800w, https:\/\/sanaeishida.com\/wp-content\/uploads\/2013\/11\/tea-time-300x246.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>I recently had tea with a friend who is always inspirational. We were talking about how we make choices, especially when it comes to career decisions, and how she always asks herself, &#8220;Does this energize me?&#8221; I love that. We compared notes on various crossroads points in our lives, when we opted for choices that didn&#8217;t seem to outwardly make sense but ended up being the best decision in the long run. I thought of how I moved out to Seattle to be with M &#8211; all my friends declared me crazy.\u00a0<em>I<\/em>\u00a0declared myself crazy. I had a fabulous job and a great life in San Francisco and knew no one other than M in the Pacific Northwest. It was a very risky move, but being with M energized me and it felt right. And I thought of sewing and starting this blog, but you know all about that from my endless yammerings.<\/p>\n<p>The topic of &#8220;saying no&#8221; also came up. I&#8217;m a chronic yea-sayer and will say yes to everything, and bend over backwards and people-please until kingdom come. Most of the time, this has led to <em>amazing<\/em> opportunities that would have otherwise been unavailable to me. But every so often, I end up depleted and exhausted and sick from saying yes to things that don&#8217;t energize me at all. They frequently look and sound and smell exactly like the kinds of things I should be doing, but the main difference is that I <em>feel<\/em> no joy or even a sense of purpose while doing them. I&#8217;m so busy saying yes and being flattered and grateful that I forget to pay attention to my well-being. The kicker is how difficult it is to tell when I should be saying no, and there&#8217;s always that fear of, &#8220;What if I&#8217;m missing out?&#8221; but I&#8217;m slowly and continually learning how to pay better attention.<\/p>\n<p>I&#8217;m making small strides, in fact. A little while ago, a woman asked me to reproduce a top for her daughters (I get these requests from time to time). She offered to pay, and I was incredibly honored that she thought my sewing skills were good enough for her to part with cold hard cash, but I don&#8217;t know, I felt &#8220;off&#8221; about it. Normally, I would have hemmed and hawed, would have felt guilty about charging money (who do I think I am?) and would have sewn up the top (plus a few extra) for free. Instead, I politely said no. It was awkward and uncomfortable, but you know what? I felt <em>so<\/em> much better.<\/p>\n<p>On another note: there is a dearth of energy in our household these days. I keep mentioning that K is sick off and on, and it took a turn for the worse two nights ago. She is prone to seasonal asthma ever since she fell ill with RSV as a six-month-old baby, and though we&#8217;ve been fortunate enough not to see any symptoms the last three years, it&#8217;s come back full-force this week.\u00a0She coughs. And coughs and coughs through the night. Rattling, body-wracking, wheezy coughs. Nothing seems to help. I won&#8217;t go into details, but I am zonked and full of worry.<\/p>\n<p>So I will be scarce around here for a few days. I hope to be back next Monday, re-charged and re-fueled but no promises. Be well, my friends.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 13px; line-height: 19px;\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I recently had tea with a friend who is always inspirational. We were talking about how we make choices, especially when it comes to career decisions, and how she always asks herself, &#8220;Does this energize me?&#8221; I love that. We compared notes on various crossroads points in our lives, when we opted for choices that didn&#8217;t seem to outwardly make sense but ended up being the best decision in the long run. I thought of how I moved out to Seattle to be with M &#8211; all my friends declared me crazy.\u00a0I\u00a0declared myself crazy. I had a fabulous job and a great life in San Francisco and knew no one other than M in the Pacific Northwest. It was a very risky move, but being with M energized me and it felt right. And I thought of sewing and starting this blog, but you know all about that from my endless yammerings. The topic of &#8220;saying no&#8221; also came up. I&#8217;m a chronic yea-sayer and will say yes to everything, and bend over backwards and people-please until kingdom come. Most of the time, this has led to amazing opportunities that would have otherwise been unavailable to me. But every so often, I end up depleted and exhausted and sick from saying yes to things that don&#8217;t energize me at all. They frequently look and sound and smell exactly like the kinds of things I should be doing, but the main difference is that I feel no joy or even a sense of purpose while doing them. I&#8217;m so busy saying yes and being flattered and grateful that I forget to pay attention to my well-being. The kicker is how difficult it is to tell when I should be saying no, and there&#8217;s always that fear of, &#8220;What if I&#8217;m missing out?&#8221; but I&#8217;m slowly and continually learning how to pay better attention. I&#8217;m making small strides, in fact. A little while ago, a woman asked me to reproduce a top for her daughters (I get these requests from time to time). She offered to pay, and I was incredibly honored that she thought my sewing skills were good enough for her to part with cold hard cash, but I don&#8217;t know, I felt &#8220;off&#8221; about it. Normally, I would have hemmed and hawed, would have felt guilty about charging money (who do I think I am?) and would have sewn up the top (plus a few extra) for free. Instead, I politely said no. It was awkward and uncomfortable, but you know what? I felt so much better. On another note: there is a dearth of energy in our household these days. I keep mentioning that K is sick off and on, and it took a turn for the worse two nights ago. She is prone to seasonal asthma ever since she fell ill with RSV as a six-month-old baby, and though we&#8217;ve been fortunate enough not to see any symptoms the last three years, it&#8217;s come back full-force this week.\u00a0She coughs. And coughs and coughs through the night. Rattling, body-wracking, wheezy coughs. Nothing seems to help. I won&#8217;t go into details, but I am zonked and full of worry. So I will be scarce around here for a few days. I hope to be back next Monday, re-charged and re-fueled but no promises. Be well, my friends. &nbsp; \u00a0<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[9],"tags":[],"class_list":{"0":"post-7264","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-life","7":"entry","8":"has-post-thumbnail"},"_links":{"self":[{"href":"https:\/\/sanaeishida.com\/index.php?rest_route=\/wp\/v2\/posts\/7264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sanaeishida.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sanaeishida.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sanaeishida.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sanaeishida.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7264"}],"version-history":[{"count":29,"href":"https:\/\/sanaeishida.com\/index.php?rest_route=\/wp\/v2\/posts\/7264\/revisions"}],"predecessor-version":[{"id":7389,"href":"https:\/\/sanaeishida.com\/index.php?rest_route=\/wp\/v2\/posts\/7264\/revisions\/7389"}],"wp:attachment":[{"href":"https:\/\/sanaeishida.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sanaeishida.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sanaeishida.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}