{"id":6383,"date":"2013-09-11T05:00:31","date_gmt":"2013-09-11T12:00:31","guid":{"rendered":"http:\/\/sanaeishida.com\/?p=6383"},"modified":"2013-09-11T08:06:22","modified_gmt":"2013-09-11T15:06:22","slug":"good-food","status":"publish","type":"post","link":"https:\/\/sanaeishida.com\/?p=6383","title":{"rendered":"Good Food"},"content":{"rendered":"<p><a href=\"http:\/\/sanaeishida.com\/wp-content\/uploads\/2013\/09\/eat-healthy.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft size-full wp-image-6384\" title=\"eat-healthy\" src=\"http:\/\/sanaeishida.com\/wp-content\/uploads\/2013\/09\/eat-healthy.jpg\" alt=\"\" width=\"800\" height=\"800\" srcset=\"https:\/\/sanaeishida.com\/wp-content\/uploads\/2013\/09\/eat-healthy.jpg 800w, https:\/\/sanaeishida.com\/wp-content\/uploads\/2013\/09\/eat-healthy-150x150.jpg 150w, https:\/\/sanaeishida.com\/wp-content\/uploads\/2013\/09\/eat-healthy-300x300.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>A couple of months ago, I talked about my newfound love of <a title=\"I heart green juice\" href=\"http:\/\/sanaeishida.com\/?p=4917\">green juice<\/a>. I&#8217;m happy to report that I&#8217;ve been imbibing chock-full of vitamins and nutrients in liquid form every day for the past seventy days, and I tell you, it&#8217;s changed my life. I&#8217;ve even got M and K drinking the stuff, and we feel so much healthier. On the rare days I can&#8217;t start off my day with a tall glass of green juice, I can tell a major difference in my mood and physical well-being. I&#8217;ve got a whole system down and keep a pitcher full of juice in the fridge all the time.<\/p>\n<p>However, I have to confess that because I feel so virtuous about my veggie\/fruit consumption, I&#8217;ve let other parts of my food intake slide. I&#8217;ve noticed that I&#8217;m drinking more coffee again (though nearly not as much as I used to) and somehow Trader Joe&#8217;s frozen foods have been playing starring roles in our dinners as of late. And let&#8217;s not even talk about dessert. Not good.<\/p>\n<p>So I&#8217;m now turning my attention anew to our non-liquid diet for both nutritional content and economical savvy. I&#8217;ve gotten many lovely recipe ideas from you from past posts (of which I&#8217;ve tried many &#8211; thank you!), and I&#8217;m determined to assemble a solid list of go-to recipes that are quick, easy, and nutritious that don&#8217;t break the bank. Now that I feel more focused with K back in school, I&#8217;m finally ready to hunker down to make monthly menu plans. I was chatting with someone the other day and she&#8217;s successfully whittled her monthly grocery bill to less than $350 &#8211; I&#8217;m so inspired! What about you, do you make weekly\/monthly menu plans? Do you freeze a lot of food (something I don&#8217;t do nearly enough of)? Any tips and tricks and websites\/blogs on saving on grocery bills?<\/p>\n<p>On a related note, I thought <a href=\"http:\/\/www.modernparentsmessykids.com\/2012\/02\/im-woman-with-plan-and-routine-and.html\" target=\"_blank\">this<\/a> was awesome! Also a good resource and very motivational.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A couple of months ago, I talked about my newfound love of green juice. I&#8217;m happy to report that I&#8217;ve been imbibing chock-full of vitamins and nutrients in liquid form every day for the past seventy days, and I tell you, it&#8217;s changed my life. I&#8217;ve even got M and K drinking the stuff, and we feel so much healthier. On the rare days I can&#8217;t start off my day with a tall glass of green juice, I can tell a major difference in my mood and physical well-being. I&#8217;ve got a whole system down and keep a pitcher full of juice in the fridge all the time. However, I have to confess that because I feel so virtuous about my veggie\/fruit consumption, I&#8217;ve let other parts of my food intake slide. I&#8217;ve noticed that I&#8217;m drinking more coffee again (though nearly not as much as I used to) and somehow Trader Joe&#8217;s frozen foods have been playing starring roles in our dinners as of late. And let&#8217;s not even talk about dessert. Not good. So I&#8217;m now turning my attention anew to our non-liquid diet for both nutritional content and economical savvy. I&#8217;ve gotten many lovely recipe ideas from you from past posts (of which I&#8217;ve tried many &#8211; thank you!), and I&#8217;m determined to assemble a solid list of go-to recipes that are quick, easy, and nutritious that don&#8217;t break the bank. Now that I feel more focused with K back in school, I&#8217;m finally ready to hunker down to make monthly menu plans. I was chatting with someone the other day and she&#8217;s successfully whittled her monthly grocery bill to less than $350 &#8211; I&#8217;m so inspired! What about you, do you make weekly\/monthly menu plans? Do you freeze a lot of food (something I don&#8217;t do nearly enough of)? Any tips and tricks and websites\/blogs on saving on grocery bills? On a related note, I thought this was awesome! Also a good resource and very motivational.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[18,8,12],"tags":[],"class_list":{"0":"post-6383","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-cooking","7":"category-gouache","8":"category-illustration","9":"entry","10":"has-post-thumbnail"},"_links":{"self":[{"href":"https:\/\/sanaeishida.com\/index.php?rest_route=\/wp\/v2\/posts\/6383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sanaeishida.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sanaeishida.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sanaeishida.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sanaeishida.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6383"}],"version-history":[{"count":10,"href":"https:\/\/sanaeishida.com\/index.php?rest_route=\/wp\/v2\/posts\/6383\/revisions"}],"predecessor-version":[{"id":6394,"href":"https:\/\/sanaeishida.com\/index.php?rest_route=\/wp\/v2\/posts\/6383\/revisions\/6394"}],"wp:attachment":[{"href":"https:\/\/sanaeishida.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sanaeishida.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sanaeishida.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}